The best 144Hz gaming monitors may not be the top-tier choice they once were, but they’re far from obsolete.
As panel technology evolves, higher refresh rate displays are becoming more common. However, a 144Hz monitor still holds plenty of value—whether your gaming rig can't push higher frame rates, you're prioritizing resolution over speed, or you simply want a more budget-friendly option. Plus, many monitors still cap out at 144Hz when using an HDMI connection, making them a practical choice for console and PC gamers to this day.
If you're in the market for a solid 144Hz gaming monitor, this roundup of the five best options across different categories, from budget-friendly picks like the Pixio PX257 Prime to immersive curved displays like the Dell S3422DWG, has your back.
Quick List: Best 144Hz Gaming Monitors
- Best 144Hz gaming monitor overall - Dell G3223Q
- Best budget 144Hz gaming monitor - Pixio PX257 Prime
- Best mid-range 144Hz gaming monitor - LG UltraGear 27GL83A-B
- Best curved 144Hz gaming monitor - Dell S3422DWG
- Best 4K 144Hz gaming monitor - ASUS TUF Gaming VG28UQL1A
The Dell G3223Q stands out as one of the best 144Hz gaming monitors, thanks to its near-perfect blend of high resolution, smooth refresh rate, and top-tier color accuracy.
Key Features:
- 4K Resolution & 144Hz Refresh Rate: Crisp detail meets smooth motion, perfect for high-end gaming.
- HDMI 2.1 Support: Enables 120Hz performance on current-gen consoles like PS5 and Xbox Series X.
- Fast IPS Panel & 1ms GtG Response Time: Reduces motion blur for sharp, responsive gameplay.
- G-Sync Compatible & FreeSync Premium Pro: Minimizes screen tearing and stuttering.
- VESA DisplayHDR 600 & 95% DCI-P3 Color Gamut: Delivers vibrant, true-to-life visuals for games and creative work.
- Easy Color Space Switching: Great for multitasking between gaming and productivity.
So, whether you’re diving into intense FPS matches or editing high-res video, the G3223Q offers the flexibility and power to do both exceptionally well. It’s a strong all-rounder for gamers who want 4K quality without compromise.
Considering its price, the Pixio PX257 Prime is easily one of the best budget 144Hz gaming monitors, costing under $100 at the time of writing.
Key Features:
- 144Hz Refresh Rate & 1ms GtG Response Time: Ensures smooth, responsive gameplay with minimal blur.
- Fast IPS Panel: Provides vibrant color reproduction and wide viewing angles.
- Adaptive Sync Support: Helps eliminate screen tearing and stuttering for a more fluid experience.
- Built-in Speakers: Handy for casual gaming sessions without a headset.
- Budget-Friendly Price: Offers excellent value for competitive performance.
Ultimately, if you're looking for a budget-friendly 144Hz gaming monitor that delivers strong performance without breaking the bank, the PX257 Prime is a fantastic deal.
Moving up in price a little, the LG UltraGear 27GL83A-B stands out as a top-tier choice within the mid-range bracket.
Key Features:
- 144Hz Refresh Rate & 1ms GtG Response Time: Great for fast-paced shooters and reducing motion blur.
- IPS Panel with sRGB 99% Coverage: Delivers vivid colors and wide 178° viewing angles.
- NVIDIA G-Sync & AMD FreeSync Premium Support: Helps eliminate screen tearing and stuttering.
- Dynamic Action Sync & Black Stabilizer: Reduces input lag and boosts clarity in darker scenes.
- 27-Inch QHD Display: Sharp resolution for immersive gameplay without overwhelming desk space.
With high responsiveness, solid color accuracy, and adaptive sync support, the LG UltraGear 27GL83A-B offers excellent value for gamers who want smooth performance without jumping into the premium price tier.
The Dell S3422DWG is a standout choice for gamers seeking a curved ultrawide monitor that delivers immersive visuals with smooth, responsive performance. Ideal for open-world games, racers, and shooters, it wraps your view in a cinematic experience.
Key Features:
- 34-inch 1800R Curved Screen: Enhances immersion and reduces head movement during gameplay.
- WQHD Resolution (3440x1440): Offers 34% more screen space than standard QHD for greater detail.
- 144Hz Refresh Rate: Ensures fluid motion for fast-paced action and competitive gaming.
- AMD FreeSync Premium: Reduces screen tearing and stuttering for a smoother experience.
- ComfortView Technology: Lowers blue light emissions for extended, eye-friendly sessions.
- 21:9 Aspect Ratio: Expands your field of vision, especially effective in FPS and racing titles.
So, if you’re exploring vast digital worlds or engaging in high-speed shootouts, the S3422DWG offers a rich, immersive experience with excellent speed and clarity, making it one of the top curved 144Hz monitors available today.
If you're after stunning visuals without compromising on speed, the ASUS TUF Gaming VG28UQL1A is a 144Hz monitor that delivers on both fronts. It's a great pick for those who play both fast-paced shooters and cinematic single-player titles.
Key Features:
- 28-inch 4K Fast IPS Panel: Offers crisp detail and vibrant color reproduction.
- 144Hz Refresh Rate & 1ms GtG Response Time: Ensures smooth, blur-free action during intense gameplay.
- HDMI 2.1 Support: Enables native 4K at 120Hz for PS5 and Xbox Series X.
- NVIDIA G-Sync & AMD FreeSync Premium: Helps eliminate tearing and stuttering.
- ASUS Variable Overdrive: Automatically adjusts for optimal visual performance.
So, while the refresh rate makes it a great monitor for FPS, its 4K picture and vibrant colors make it an excellent choice for cinematic games too.
Factors to Consider When Buying a 144Hz Gaming Monitor
- Resolution – 1080p tends to be the most budget-friendly, but 1440p and 4K options are also great.
- Panel Type – IPS is typically better for colors and viewing angles, TN often delivers a faster response, while VA offers better contrast but a slower response.
- Response Time – Aim for 1ms or lower for minimal delay.
- Adaptive Sync – G-Sync (NVIDIA) or FreeSync (AMD) to reduce screen tearing.
- Screen Size – Between 24 and 27 inches is typically ideal for most gamers, while ultrawide screens provide a more immersive experience.
- Connectivity – Ensure it has HDMI 2.0/DisplayPort 1.4 (or better) for 144Hz support.
- Ergonomics & Build – An Adjustable stand, VESA mount compatibility, and slim bezels are all useful to consider.
Frequently Asked Questions (FAQs)
Don't worry if you've got a few questions lurking in the back of your mind. We've answered some of the most commonly asked queries about 144Hz monitors below.
Is 144Hz good for gaming?
Yes, 144Hz is great for gaming, especially if you enjoy fast-paced titles like first-person shooters, racing games, or battle royales.
The higher refresh rate makes everything feel much smoother compared to a standard 60Hz monitor, reducing motion blur and making it easier to track moving targets. It also helps with responsiveness, as the screen refreshes more frequently, giving you an edge in competitive play.
That said, to fully benefit from 144Hz, you’ll need a PC that can push high frame rates in your favorite games. If your system struggles to hit 100+ FPS, you won’t fully utilize the monitor’s potential.
Adaptive sync technologies like G-Sync or FreeSync can help by eliminating screen tearing when FPS fluctuates, which is one way to stop PC performance from holding you and your monitor back.
So, if you’re serious about gaming and have the hardware to support it, a 144Hz monitor is a fantastic upgrade.
Is 240Hz better than 144Hz for gaming?
Yes, 240Hz is technically better than 144Hz for gaming, but the difference isn’t as dramatic as jumping from 60Hz to 144Hz.
The best 240Hz monitors refresh even faster, making motion feel slightly smoother and reducing input lag a bit more. This can be an advantage in ultra-competitive games, like Rainbow Six Siege, where every millisecond counts. If you have the hardware to push 200+ FPS consistently, you’ll notice a slight improvement in responsiveness and clarity.
However, for most gamers, 144Hz is already a huge step up and strikes a great balance between performance and cost.
The jump to 240Hz is more noticeable for professional or highly competitive players, but casual and even serious gamers might not see enough of a difference to justify the extra expense.
How noticeable is 60Hz vs 120Hz?
The difference between 60Hz and 120Hz can be quite noticeable, especially in scenarios involving fast motion, such as gaming, scrolling through web pages, or watching action-packed videos.
At 120Hz, the screen refreshes twice as often as at 60Hz, resulting in smoother animations and reduced motion blur. This leads to a more fluid and responsive experience that many people can perceive right away, particularly on larger or higher-resolution displays—even the new Switch 2.
However, how noticeable the difference is can depend on the individual and the task. Some people may not immediately see a stark contrast during everyday use, like browsing or streaming standard video content, especially if they’re not used to higher refresh rates. But once someone gets accustomed to 120Hz, switching back to 60Hz often feels choppier and less smooth, highlighting how significant the upgrade can be.
Final Thoughts
No matter your budget or gaming setup, a 144Hz monitor can still deliver smooth, responsive gameplay without breaking the bank.