The best 144Hz gaming monitors may not be the top-tier choice they once were, but they’re far from obsolete.
As panel technology evolves, higher refresh rate displays are becoming more common. However, a 144Hz monitor still holds plenty of value—whether your gaming rig can't push higher frame rates, you're prioritizing resolution over speed, or you simply want a more budget-friendly option. Plus, many monitors still cap out at 144Hz when using an HDMI connection, making them a practical choice for console and PC gamers to this day.
If you're in the market for a solid 144Hz gaming monitor, this roundup of the five best options across different categories, from budget-friendly picks like the Pixio PX257 Prime to immersive curved displays like the Dell S3422DWG, has your back.
Quick List: Best 144Hz Gaming Monitors
- Dell G3223Q - Best 144Hz gaming monitor overall
- Pixio PX257 Prime - Best budget 144Hz gaming monitor
- LG UltraGear 27GL83A-B - Best mid-range 144Hz gaming monitor
- Dell S3422DWG - Best curved 144Hz gaming monitor
- ASUS TUF Gaming VG28UQL1A - Best 4K 144Hz gaming monitor
The Dell G3223Q stands out as one of the best 144Hz gaming monitors thanks to its near-perfect blend of high resolution, smooth refresh rate, and top-tier color accuracy.
With native 4K resolution and HDMI 2.1 support, it’s a fantastic choice for both PC and console gamers. That's because it can bring crisp visuals alongside its smooth 144Hz refresh rate on PC (or 120Hz for consoles), making it ideal for those who want high-end performance without compromising on detail.
Speed and responsiveness are also ticked off thanks to its Fast IPS panel and 1ms GtG response time that can help reduce motion blur for sharp, fluid gameplay. Plus, NVIDIA G-Sync compatibility and AMD FreeSync Premium Pro aid in eliminating screen tearing and stuttering, creating an ultra-smooth experience even in fast-paced games.
Beyond gaming, the VESA DisplayHDR 600 certification and 95% DCI-P3 color coverage mean vibrant, accurate colors—great for both creative work and immersive gameplay. Add in its seamless switching between color spaces and excellent multitasking capabilities, and the Dell G3223Q proves to be a top-tier pick for gamers who want both performance and versatility.
Considering its price, the Pixio PX257 Prime is easily one of the best budget 144Hz gaming monitors, costing under $100 at the time of writing.
Although it's pretty cheap, you still get a 144Hz refresh rate (of course) for smooth gameplay, a Fast IPS panel for vibrant colors and wide viewing angles, and a 1ms GtG response time to keep motion blur to a minimum. That's a pretty rare combination of speed and visual quality at this price point, making it an excellent pick for budget-conscious gamers.
The Adaptive Sync support is another bonus, as it helps it deliver a tear-free and stutter-free experience by matching the refresh rate to your GPU’s frame rate. Moreover, this screen features built-in speakers for times when you don't want to use a headset.
Ultimately, if you're looking for a budget-friendly 144Hz gaming monitor that delivers strong performance without breaking the bank, the Pixio PX257 Prime is a fantastic deal.
Moving up in price a little, the LG UltraGear 27GL83A-B stands out as a top-tier choice within the mid-range bracket.
Part of the reason behind this is that it features a 1ms GtG response time for near-latency-free gameplay, while the 144Hz refresh rate helps to keep action fluid—perfect for fast-paced shooters and competitive gaming.
Thanks to the IPS panel, you don’t have to sacrifice color quality for speed, as it offers sRGB 99% color accuracy and wide 178-degree viewing angles, meaning games should look both sharp and vibrant.
To keep visuals tear-free and stutter-free, the LG UltraGear 27GL83A-B supports both NVIDIA G-Sync and AMD FreeSync Premium too, meaning the monitor’s refresh rate links better with your GPU’s frame rate.
Features like Dynamic Action Sync and Black Stabilizer further enhance gameplay by reducing input lag and improving visibility in dark scenes. As a result, it's a fantastic choice for serious gamers who want premium features at a reasonable cost.
The Dell S3422DWG is easily among some of the best curved 144Hz gaming monitors around, as it can deliver an immersive ultrawide experience with impressive speed and clarity.
Its 34-inch 1800R curved screen essentially wraps around your field of vision, which can make games feel more engaging while reducing the need for excessive head movement. This design is especially beneficial in racing games, open-world adventures, and first-person shooters, where a wider 21:9 aspect ratio provides better peripheral vision and a more cinematic feel.
With a WQHD resolution (3440x1440), Dell boasts the S3422DWG offers 34% more screen space than standard QHD. Meanwhile, the 144Hz refresh rate helps to keep motion smooth for faster reactions in intense battles.
This monitor also comes with AMD FreeSync Premium to eliminate screen tearing and stuttering. Plus, ComfortView technology reduces blue light emissions for those longer gaming sessions.
If you want some of the best visuals possible while gaming at 144Hz, the ASUS TUF Gaming VG28UQL1A is well worth checking out.
With a 28-inch 4K Fast IPS panel, it offers crystal-clear details and vibrant colors, making every game look stunning. Meanwhile, the 144Hz refresh rate and 1ms GtG response time help to ensure ultra-smooth motion with minimal blur, keeping you competitive in fast-paced titles.
Furthermore, the VG28UQL1A offers HDMI 2.1 support, which allows native 4K at 120Hz on PS5 and Xbox. Plus, it features NVIDIA G-Sync, AMD FreeSync Premium, and ASUS Variable Overdrive, which, as mentioned a few times now, keeps screen tearing and stuttering to a minimum.
Adding to its appeal, it comes with HDR with DisplayHDR 400 and a 90% DCI-P3 color gamut to ensure rich, accurate colors. So, while the refresh rate makes it a great monitor for FPS, its 4K picture and vibrant colors make it an excellent choice for cinematic games too.
Factors to Consider When Buying a 144Hz Gaming Monitor
- Resolution – 1080p tends to be the most budget-friendly, but 1440p and 4K options are also great.
- Panel Type – IPS is typically better for colors and viewing angles, TN often delivers a faster response, while VA offers better contrast but a slower response.
- Response Time – Aim for 1ms or lower for minimal delay.
- Adaptive Sync – G-Sync (NVIDIA) or FreeSync (AMD) to reduce screen tearing.
- Screen Size – Between 24 and 27 inches is typically ideal for most gamers, while ultrawide screens provide a more immersive experience.
- Connectivity – Ensure it has HDMI 2.0/DisplayPort 1.4 (or better) for 144Hz support.
- Ergonomics & Build – Adjustable stand, VESA mount compatibility, and slim bezels are all useful to consider.
Frequently Asked Questions (FAQs)
Don't worry if you've got a few questions lurking in the back of your mind. We've answered some of the most commonly asked queries about 144Hz monitors below.
Is 144Hz good for gaming?
Yes, 144Hz is great for gaming, especially if you enjoy fast-paced titles like first-person shooters, racing games, or battle royales.
The higher refresh rate makes everything feel much smoother compared to a standard 60Hz monitor, reducing motion blur and making it easier to track moving targets. It also helps with responsiveness, as the screen refreshes more frequently, giving you an edge in competitive play.
That said, to fully benefit from 144Hz, you’ll need a PC that can push high frame rates in your favorite games. If your system struggles to hit 100+ FPS, you won’t fully utilize the monitor’s potential.
Adaptive sync technologies like G-Sync or FreeSync can help by eliminating screen tearing when FPS fluctuates, which is one way to stop PC performance from holding you and your monitor back.
So, if you’re serious about gaming and have the hardware to support it, a 144Hz monitor is a fantastic upgrade.
Is 240Hz better than 144Hz for gaming?
Yes, 240Hz is technically better than 144Hz for gaming, but the difference isn’t as dramatic as jumping from 60Hz to 144Hz.
The best 240Hz monitors refresh even faster, making motion feel slightly smoother and reducing input lag a bit more. This can be an advantage in ultra-competitive games, like Rainbow Six Siege, where every millisecond counts. If you have the hardware to push 200+ FPS consistently, you’ll notice a slight improvement in responsiveness and clarity.
However, for most gamers, 144Hz is already a huge step up and strikes a great balance between performance and cost.
The jump to 240Hz is more noticeable for professional or highly competitive players, but casual and even serious gamers might not see enough of a difference to justify the extra expense.
Final Thoughts
No matter your budget or gaming setup, a 144Hz monitor can still deliver smooth, responsive gameplay without breaking the bank.